Archive for December, 2011

Second hand smoke

Secondhand smoke is the leading cause of death in non-smokers with lung cancer. Although, other risk factors are possible, including a hereditary disposition. Passive smoking, or the inhalation of tobacco smoke from other smokers sharing living or working quarters, is an established risk factor for the development of lung cancer. Non-smokers who reside with a smoker have a 24% increase in risk for developing lung cancer when compared with other non-smokers. Each year, up to 3,000 lung cancer deaths are estimated to occur in the U.S. that are attributable to passive smoking.
While cigarette smoking is an undisputed cause of lung cancer, not all cases of lung cancer occur in smokers or former smokers. Each year, over 170,000 Americans develop lung cancer, and approximately ten per cent of lung cancers, or 17,000 cases, occur in non-smokers. Although not every non-smoker suffering from lung cancer will have an identifiable risk factor for development of the disease, a number of conditions and circumstances have been identified that will increase a non-smoker’s chance of developing lung cancer.

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December 31st

Skincare Tips

Exercising and feeling good

Regular exercise is best habit to get addicted too. It is the only habit that proves to be beneficial when you get addicted to it. A person who indulge in the daily exercise is noted to be the healthier than others who never indulge in any workout regime. The complete health status can be improved through the daily exercise. Many people think daily exercise as mere physical activity, but remember that along with the physical improvement you will even notice the improvement in your mental health status by doing the exercise daily. There are numerous advantages of daily exercise which are as follows:

1. Daily exercise improves the immune system of the person.

2. Cardiovascular health problems are found to be in very less percentage in the people who engage in daily exercise regime.

3. Blood circulation is being improved due to the daily exercise.

4. If you are suffering with the diabetes then daily exercise session can help the person to control the sugar levels. Both type 1 and type 2 diabetes can be controlled with the help of the daily exercise. Daily exercise reduces the excessive amount of the sugars in the body and boosts the production of the insulin.

5. Obesity can be cured with the help of the daily exercise regime. Basically the obesity is caused due to the two major reasons, excessive weight gain and lack of physical activity.

6. Arthritis and osteoarthritis problems can be resolved through the daily exercise.

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December 28th

Skincare Tips

Thirsty skin

Do your skin feel dry and cracked? With the fall and winter months approaching, one should considering using an effective moisturizer that can help relieve dry skin symptoms during these cold months. There are a number of factors that can contribute to dehydrated skin, including environmental factors and exposure to central heating, which can suck the moisture from your skin. A key factor in eliminating dehydrated skin is to find moisturizing products that contain humectants to seal the moisture in. Keeping your skin protected from the sun and trying to minimize exposure to centrally heated rooms will help keep your skin hydrated. If exposure to central heating is unavoidable, the use of a humidifier can help put moisture back into the air and back into your skin.

Because dehydrated skin is the result of upset moisture level, and not because of heredity or aging, like dry skin, treatment should differ between the two skin conditions. Sufferers of dehydrated skin often make the mistake of slathering thick face creams onto their skin, which can make it become blemished because it is too rich.

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December 26th

Skincare Tips

Proper

There are proper ways to wash your face to keep your face from breaking out.
The first thing you should use when washing your face is a white face cloth. White face cloth’s are dye free and will not clog pore like colored one’s. This is also beneficial for the body as well, especially if you are prone to Bacteria Infections and Yeast Infections. In addition, Microfiber face cloth will help keep the bacteria off your face and keep you from breaking out. Or even your fingers can be used when washing the face, the only down side of this method of cleansing is you won’t be able to wash out your eyes and may still have to use a wash cloth.

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December 25th

Skincare Tips

The benefits of natural skin care products

A daily cleanser to leave skin fresh and clear.

Key Benefits

• Balancing Cleanser with ginseng, mulberry and citrus extracts, for normal and combination skin.
• Hydrating Cleanser with aloe vera and meadowfoam seed oil, plus extracts of rose, chamomile and lavender, for dry or sensitive skin.
• Oil-Free Cleanser with extracts of citrus, apple and passionflower, for oily skin.

Your first step in healthy skin care, A`ni Cleansers are formulated with botanicals to suit each skin type. Gently massage into face with fingertips, then rinse clean with warm water. Follow with Nature’s Mirror® Toner and Moisturizer for a radiant, clear complexion.

Usage
For best results, use with the entire range of A`ni Skin Care products. Keep skin healthy and radiant from the inside too with A`ni skin care products.

SPF 10 protects skin from sun damage.
• Alpha hydroxy acids (AHA) encourage softer, smoother, more even-toned skin.
Time-release formula with antioxidants protects skin all day long.

This multinutrient blend with SPF provides skin with all the support it needs to look and feel great all day. Don’t face your day without it!

Usage
For best results, use with the entire range of A`ni Skin Care products. Keep skin healthy and radiant from the inside too with A`ni skin care products.

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December 24th

Skincare Tips
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December 2011
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